“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.” – Ephesians 4:29

Often, it is easy to slip into the temptation of casual gossip. In those moments where that temptation arises, perhaps it is best not to say anything because it will not be helpful. As you pray, ask God to give you an encouraging tongue – one that is filled with joy and positivity, not one of gossip.